Aging is a natural process all humans have to experience sooner or later. However, living in a society so obsessed with beauty can sometimes compel you to try out the latest anti-aging product in the market. One such anti-aging ingredient that continues to gain popularity is green tea. The many health benefits of green tea include protection from stroke, certain kinds of cancer, heart disease, and hypertension. Aside from these, green tea is also known as a drink that’s rich in antioxidants — substances that help your cells fight harmful radicals.
How Green Tea May Combat Aging
Green tea is abundant in potent antioxidants like catechins and flavonoids. These powerful antioxidants have a detoxifying effect, protecting cells from free radicals. Free radicals are substances that can damage cells and can make them more prone to diseases like cancer and artherosclerosis. Due to the presence of these potent antioxidants, green tea is now considered as a popular anti-aging ingredient in many skincare products and cosmetics.
Green Tea against Alzheimer’s Disease
According to a study published in the European Journal of Neuroscience, green tea may actually help people with age-related diseases like Alzheimer’s. In this study, neurons or brain cells exposed to a toxic molecule that is believed to cause Alzheimer’s and then were exposed to tea extracts afterwards actually survived. Even though researchers have not performed human experiments, these findings show that regular consumption of green tea may minimize the risk of developing Alzheimer’s.
Green Tea As a Detoxifying Agent
Catechins abundantly found in green tea may actually boost your body’s detoxifying system. Based on a study published in the Cancer Epidemiology, Biomarkers & Prevention journal, green tea concentrate may actually boost the body’s production of detoxifying enzymes belonging to the glutathione S-transferase or GST family.
If you’re looking for natural ways to delay the effects of aging on your body, daily cups of green tea may offer more benefits. When opting for a green tea diet to combat signs of aging, try to incorporate green tea recipes into your daily meals. Aside from its weight loss properties as a diet tea, green tea may also help you achieve a younger looking complexion. This is why using topical anti-aging treatments with green tea extract is such a popular anti-aging regimen. when looking for a more organic alternative to anti-aging creams and serums, drinking cups of green tea everyday could prove beneficial.