Green Tea Home Remedies

The many health benefits of green tea make it a favorite herbal remedy. This herbal plant is also popularly used as an ingredient of many topical treatments for various skin conditions ranging from allergies to stubborn acne. If you’re looking for natural remedies, here are some tips on how to use green tea as a herbal medication:

Green Tea Mouthwash

This type of tea is known for its anti-bacterial properties. There is limited study of green tea as an effective mouthwash against dental cavities. Aside from mouthwash, toothpastes with green tea extracts are also sold by many herbal companies.

Green Tea for Colds

Preliminary data suggest that green tea may help protect you from cold and flu symptoms. Although more concrete studies are needed to fully support this claim, a daily cup of green tea can work wonders for your immune system as it contains plenty of potent antioxidants.

Green Tea Acne Treatment

According to a study, green tea may be a safe treatment for those with acne rosacea. Green tea benefits for the skin include anti-aging and anti-inflammatory properties. Due to green tea’s anti-inflammatory properties, this type of tea could be a beneficial treatment for rosacea, a skin condition characterized by redness and swelling. When treating zits, you can place a warm green tea bag on the affected area to quicken the healing process.

But before you use green tea as a herbal remedy, it’s best to be cautious because green tea also contains caffeine. Too much caffeine can make you irritable, jittery, and anxious. Before you use green tea as an acne treatment, it’s best to consult a dermatologist first. You should also consult a doctor first if you plan to use green tea as a treatment while taking other medications. When mixed with blood thinning medications, green tea may make them ineffective because this tea contains vitamin K. If you’re pregnant or breastfeeding, consult a doctor first before taking any green tea medication.

Aside from these remedies, green tea is also used in many weight loss products. As a diet tea, green tea may actually help your body burn those extra fat and calories. A green tea diet also has a detoxifying effect, helping your body get rid of free radicals and toxins. Because of green tea’s popularity as a weight loss aid, there are many weight loss tips that promote green tea recipes and green tea weight loss programs.

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