Green tea is a popular acne treatment because of its anti-bacterial and anti-inflammatory properties. Aside from the health benefits of green tea like protection from stroke, heart disease, hypertension, and certain kinds of cancer, this type of tea can also have therapeutic effects on the skin. If you’re planning to zap those stubborn zits with green tea acne treatments, here are some practical tips to maximize the therapeutic effects of green tea:
Opt For a Green Tea Diet
Aside from using topical acne treatments with green tea extracts, you can also opt for a green tea diet. Consuming lots of green tea everyday can help your body get rid of harmful toxins and radicals. And when your body is free from harmful toxins, it becomes stronger against pimple-causing bacteria.
Separate Green Tea Hype from Facts
Green tea as an acne treatment is still a topic of debate among skin experts. Because green tea is considered as a herbal treatment for acne, more research is still needed to scientifically claim this type of tea as an effective acne treatment. As for the green tea’s anti-bacterial and anti-inflammatory properties, studies have shown that green tea may help lessen redness in those with acne rosacea.
Consult Your Dermatologist First
Because acne is caused by a multitude of factors, it’s best to consult a dermatologist when looking for effective treatments. A dermatologist should also help you figure out if herbal treatments such as green tea are good for you.
Use Green Tea Topical Treatments in Moderation
Never over-apply green tea acne treatments. Too much of it may cause irritation, making your acne worse. Before putting some green tea treatment on your face, do a patch test first by applying a small amount on the inside part of your wrist. If it turns red or itchy, you may be allergic to green tea.
Aside from the above-mentioned green tea benefits, this type of tea is also known for its ability to help burn fat and calories. This is why there are many weight loss products that offer green tea diet pills. There are also weight loss tips that discuss plenty of green tea recipes for a firmer and thinner waist. As a diet tea, green tea contains antioxidants that speed up your body’s fat-burning process. Green tea weight loss programs have also become popular among organic and natural healthcare enthusiasts.