In the cosmetics industry, green tea is also a popular ingredient. Aside from the health benefits of green tea such as protection from certain kinds of cancer, stroke, heart disease, and hypertension, this type of tea is also said to have therapeutic effects on the skin. As such, green tea products currently sold include shampoos, deodorants, moisturizers, and even bath crystals. If you want to have that younger-looking skin without resorting into invasive cosmetic procedures, here are some green tea beauty tips:
Opt for Sunblocks with Green Tea Extracts
Green tea is known to contain plenty of EGCG (epigallocatechin-3-gallate) which is a potent type of antioxidant. When the tea’s extracts are used as a sunblock, they can help lessen your risks of developing skin cancer. Based on a study discussed in Cancer Research, EGCG may actually prevent UV-induced cancer in mice. This is because EGCG boosts interleukin-12, a chemical that can strengthen the immune system against cancer cells.
Maximize Green Tea’s Anti-aging Benefits
Because green tea contains potent antioxidants, it can help rejuvenate skin cells and help your body get rid of harmful radicals. For a more youthful glow, try to incorporate green tea into your daily diet. You can also opt for skin care products with green tea extracts like creams, moisturizers, and facial cleansers for a younger-looking complexion.
Treat Zits with Green Tea
Acne is a skin condition that’s caused by several factors. And one of them is bacteria. Because green tea has anti-bacterial properties, many herbal acne treatments use green tea extracts in their ingredients. Another reason why green tea is such a popular acne treatment is because of its anti-inflammation properties. However, before you dab acne treatments with green tea extract on your skin, it’s best to always consult first a dermatologist.
Aside from being a diet tea, green tea can be an effective beauty treatment because of its many health benefits. If you want a clearer complexion, a green tea diet can greatly help. A daily diet that involves plenty of green tea recipes keeps your body clean from impurities. And if your body is free from harmful radicals, you can definitely see it through a healthy glowing complexion. So if you’re looking for a health drink that can help burn extra calories, protect you from certain diseases, and keep your skin beautiful, opt for daily cups of green tea.